Description
Brahmins Red Cowpeas 1kg is a product that offers premium-quality red cowpeas, which are small, kidney-shaped beans commonly used in Indian cooking. These beans are rich in nutrients, particularly protein, dietary fiber, and essential minerals like iron and potassium. They are known for their mildly sweet and nutty flavor.
Key Features:
Product: Red Cowpeas (1kg)
Brand: Brahmins, known for delivering high-quality, traditional food products
Type: Dried red cowpeas (Lobia/Karamani)
Uses: Used in various Indian dishes such as curries, stews, soups, and salads
Nutritional Value: High in protein, fiber, and iron, making it a healthy choice for vegetarian and vegan diets
Culinary Use:
Red cowpeas can be soaked overnight and cooked in a variety of dishes. In South Indian cuisine, they’re often used in Karamani Sundal, a snack prepared during festivals. They can also be added to stews, curries, or even sprouted for salads.
Health Benefits:
Protein-Rich: Ideal for a plant-based diet.
High in Fiber: Supports digestive health.
Low in Fat: Suitable for weight management.
This product is often available in Indian grocery stores or online, ideal for those who appreciate wholesome, traditional ingredients in their cooking.
Additional information
| Weight | 1.1 kg |
|---|---|
| Dimensions | 18 × 25 × 4 cm |
